The Swim Relay

Isabelle Côté, Michelle Connolly, and Naomi Devine, alongside a rotating Indigenous fourth swimmer are challenging the entire length of the Fraser River in a 30 day swim relay.

This swim will be cold. It will be difficult. It will be beautiful. And it will carry a clear purpose: to help build public support for protecting 30% of the Fraser Rivershed by 2030.


This is more than an endurance challenge. It is an adventure of a lifetime in service of one of the most important river systems in the world. The Fraser sustains salmon, wildlife, communities, cultures, and ways of life across British Columbia. Its future matters to all of us.


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Day Date Leave Arrive
Fraser Headwaters
1Fri, Aug 7thTete JauneDunster
2Sat, Aug 8thDunsterMcBride Park
3Sun, Aug 9thMcBride ParkWest Twin Creek
4Mon, Aug 10thWest Twin CreekCrescent Spur
5Tue, Aug 11thCrescent SpurDome Creek
6Wed, Aug 12thDome CreekRead Creek, Longworth
7Thu, Aug 13thRead Creek, LongworthSinclair Mills
8Fri, Aug 14thSinclair MillsMcGregor River
9Sat, Aug 15thMcGregor RiverAveril Creek Rec Site
10Sun, Aug 16thAveril Creek Rec SiteWillow River
11Mon, Aug 17thWillow RiverPrince George
12Tue, Aug 18thPrince GeorgeStone Creek
13Wed, Aug 19thStone CreekBlackwater River
14Thu, Aug 20thBlackwater RiverQuesnel
15Fri, Aug 21stQuesnelMargeurite
Mid Fraser
16Sat, Aug 22ndMargeuriteXat'sull Heritage Village
17Sun, Aug 23rdXat'sull Heritage VillageViking camp
18Mon, Aug 24thViking campChurn Creek
19Tue, Aug 25thChurn CreekLeon Creek
20Wed, Aug 26thLeon CreekLillooet
21Thu, Aug 27thLillooetStein River
22Fri, Aug 28thStein RiverBoston Bar
23Sat, Aug 29thBoston BarYale
Lower Fraser
24Sun, Aug 30thYale BeachCheam Fishing Camp
25Mon, Aug 31stCheam Fishing CampDewdney Regional Park
26Tue, Sept 1stDewdney Regional ParkGlen Valley Regional Park
27Wed, Sept 2ndGlen Valley Regional Parkƛ̓éxətəm Regional Park
28Thu, Sept 3rdƛ̓éxətəm Regional ParkDeas Island Regional Park
29Fri, Sept 4thDeas Island Regional ParkGarry Point Park