The 30-Day Expedition

A living lifeline. A once-in-a-generation journey. A public mandate for permanent protection.

In 1995 and 2000, Fin Donnelly completed two legendary swims down the Fraser River, helping awaken Canada to the Fraser’s importance. From August 6 to September 5, 2026, a relay team will swim the 1,400-km length of the Fraser—retracing Fin’s historic routes. They’ll be joined by a marathon walker covering 1,000 km across the Rivershed, alongside businesses, non-profits, and unions journeying down the river by canoe and raft.

Across the watershed, the Expedition will:

  • Amplify urgency around salmon declines, fragmentation, and the need for permanent protections.

  • Engage communities through gatherings, events, and storytelling—from headwaters to sea.

  • Find thousands of new signatories to declare their support for habitat protection—building a public mandate for 30×30.

  • Translate the true scale of the Fraser into a journey people can understand—and support.

Why this matters

The Fraser is one of the world’s great wild salmon rivers—an ecological and cultural backbone for dozens of First Nations and communities, and the rivershed that supports three-quarters of BC’s population. But its health is at a crossroads. Habitat fragmentation, industrial pressures, and climate impacts are pushing salmon, communities, and ecosystems to their limits. 

Protecting 30% of its habitat by 2030 is no longer optional—it’s essential.

This 30-day expedition is critical, because it turns a vast, complex rivershed into a human story people can actually feel: day by day, community by community, from Mt. Robson to the Salish Sea

It’s where awareness becomes participation—and participation becomes a public mandate.

The Swim Relay

A Core Four will retrace Fin’s original route—an embodied story of courage, continuity, and commitment. The relay consists of swimmers Isabelle Côté, Michelle Connolly, and Naomi Devine, alongside a rotating Indigenous fourth swimmer who joins the core team through different stretches of the river.

The swimmers need support to make it through their journey — click here to donate.

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Day Date Leave Arrive
Fraser Headwaters
1Thu, Aug 6thRobson Meadows campgroundsTete Jaune
2Fri, Aug 7thTete JauneDunster
3Sat, Aug 8thDunsterMcBride Park
4Sun, Aug 9thMcBride ParkWest Twin Creek
5Mon, Aug 10thWest Twin CreekCrescent Spur
6Tue, Aug 11thCrescent SpurDome Creek
7Wed, Aug 12thDome CreekRead Creek, Longworth
8Thu, Aug 13thRead Creek, LongworthSinclair Mills
9Fri, Aug 14thSinclair MillsMcGregor River
10Sat, Aug 15thMcGregor RiverAveril Creek Rec Site
11Sun, Aug 16thAveril Creek Rec SiteWillow River
12Mon, Aug 17thWillow RiverPrince George
13Tue, Aug 18thPrince GeorgeStone Creek
14Wed, Aug 19thStone CreekBlackwater River
15Thu, Aug 20thBlackwater RiverQuesnel
16Fri, Aug 21stQuesnelMargeurite
Mid Fraser
17Sat, Aug 22ndMargeuriteXat'sull Heritage Village
18Sun, Aug 23rdXat'sull Heritage VillageViking camp
19Mon, Aug 24thViking campChurn Creek
20Tue, Aug 25thChurn CreekLeon Creek
21Wed, Aug 26thLeon CreekLillooet
22Thu, Aug 27thLillooetStein River
23Fri, Aug 28thStein RiverBoston Bar
24Sat, Aug 29thBoston BarYale
Lower Fraser
25Sun, Aug 30thYale BeachCheam Fishing Camp
26Mon, Aug 31stCheam Fishing CampDewdney Regional Park
27Tue, Sept 1stDewdney Regional ParkGlen Valley Regional Park
28Wed, Sept 2ndGlen Valley Regional Parkƛ̓éxətəm Regional Park
29Thu, Sept 3rdƛ̓éxətəm Regional ParkDeas Island Regional Park
30Fri, Sept 4thDeas Island Regional ParkGarry Point Park

The 1,000km Rivershed Walk

Justin Smith will walk 1,000 kilometres through the Fraser Rivershed to help build support for protecting 30% of the Fraser Watershed by 2030.

This is more than an endurance challenge. It is a public act of commitment to one of the most important river systems in the world — a rivershed that sustains salmon, communities, culture, and life across British Columbia.

Justin will document his journey to draw attention, spark conversation, and help more people see what is at stake in the future of the Fraser.

The Canoe & Raft Journeys

From Headwaters to Sea, Canoes and Rafts will join the Swim Relay on the river — giving organizations, businesses and non-profits an opportunity to experience the Fraser & support the Fraser River Challenge.